School Lunch Ideas – Melon Smoothie

**This post on School Lunch Ideas was brought to you by my partnership with Hamilton Beach.  I was provided a Wave Action Blender to facilitate this post, but the thoughts, opinions, and ideas are my own.**

School is right around the corner, and I understand that a lot of us enjoy smoothies as a summer treat.  However, why should smoothies end just because summer is coming to a close? I think smoothies should stick around year-round! Smoothies can easily be packed full of good-for-you ingredients that will keep the kids going throughout the school day.

Take the worry out of back to school with this melon smoothie recipe. School lunch ideas are easy when you have easy to serve smoothies in the freezer!Pin


This year as you are starting to pack school lunches, keep in mind how much your kids love smoothies and how easy they are to make.  With the help of the Wave Action Blender from Hamilton Beach, I’m able to quickly make large batches of my kids favorite smoothies and freeze them in pouches.  Grab a pouch from the freezer in the morning, and it not only works as an ice pack for the kids lunch, but as it slowly thaws, it’s the perfect texture at lunchtime for an end of lunch treat.

I love the fact that I don’t have to “think” about what to pack them that’s healthy! Grabbing a pouch from the freezer is seriously a way to solve this issue. I already have something healthy for my kids’ lunch, and to me, that’s priceless.

Melon Smoothie - Teaspoon Of GoodnessPin


Features Of The Wave Action Blender from Hamilton Beach

Wave~Action® system pulls mixture into the blades for smooth results
Lid spout makes pouring easy
48 oz. glass jar
Ideal for smoothies, shakes & icy drinks
700-watt peak power motor
Dishwasher-safe glass jar
Lid with pour spout & filler cap
Three-year limited warranty
Stir spoon included for thicker foods & mixtures
BPA-free in food zones

Wave Action Blender by Hamilton BeachPin

School Lunch Ideas – Melon Smoothie

Melon Smoothie - Teaspoon Of Goodness

Melon Smoothie

Prep Time: 5 minutes
Total Time: 5 minutes


  • 1 C almond milk
  • 1 C ice
  • 1/2 C sugar Melon
  • 1/2 C Summer Melon
  • 1/2 C Honey


  1. Pour milk into a blender, add ice, and add the cut melon pieces.
  2. Puree until ingredients are well blended scraping down the sides as needed.
With the Wave Action Blenders 48-ounce jar and my 4-ounce serving pouches, I’m able to make 12 freezer-friendly smoothies at a time.  These smoothies work wonderfully for school lunch ideas, and by making them in bulk, I can cross school lunches off my mind for a while.  A smoothie sure beats filling my kiddos lunch with cookies as a treat every day!

What smoothie flavors are your kids favorite?  What school lunch ideas make your day easier with the back-to-school grind?

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