4 from 1 vote
If you struggle to get your kids to eat vegetables, this Parmesan Roasted Veggies recipe is the perfect solution. With tons of great nutrient-dense vegetables and great flavors kids won't complain when you add this to their plate. - Teaspoon Of Goodness
Parmesan Roasted Veggies
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Author: Brandy
  • 5 C combination of fresh broccoli florets cauliflower, and baby carrots
  • 1 bottle Olive oil
  • 1 container of garlic seasoning
  • Juice from 1 lime
  • 8 oz Parmesan cheese
  • Black pepper
  1. Preheat oven to 425 degrees. Line a baking sheet with parchment paper.
  2. Toss veggies in a large bowl.
  3. Drizzle with olive oil. Sprinkle with garlic seasoning and black pepper.
  4. Spread veggies all over the lined baking sheet. Work to arrange the veggies in a single level.
  5. Sprinkle with veggies again with the olive oil, lime juice and seasonings.
  6. Toss the Parmesan cheese all over the veggies.
  7. Bake at 425 degrees for 10-15 minutes. (With a fork check to see if the veggies are done)
  8. (If the veggies are placed on the baking sheet as double layered it will take longer to cook.)
  9. Remove from oven and allow to cool slightly.
  10. Sprinkle more Parmesan cheese on the roasted veggies.