5 from 4 votes
Smoothies like this and our Triple Berry Smoothie with Spinach are idea for getting your kids to eat healthier without a fuss. - Teaspoon Of Goodness
Mixed Berry Smoothie with Kale
Prep Time
5 mins
Total Time
5 mins
 
We love smoothies and this Mixed Berry Smoothie is a perfect on-the-go breakfast or even special healthier dessert option. Smoothies like this and our Triple Berry Smoothie with Spinach are idea for getting your kids to eat healthier without a fuss. They love simple fruit sweetened flavors, and it will make you as parent feel better about sharing something chock full of antioxidants with them.
Author: Brandy
Ingredients
  • 1 cup fresh raspberries washed and drained
  • 1 cup fresh blackberries washed and drained
  • 1 small banana peeled and chopped
  • 1/4 cup vanilla yogurt
  • 1/4 cup coconut water
  • small handful of kale
  • Sweetener of your choice if desired
Instructions
  1. Add the berries, banana, yogurt and coconut water to a blender
  2. Blend until smooth and frothy.
  3. Serve immediately.
Recipe Notes

Depending on how ripe your berries are, they may be more tart than sweet. To balance that out, just add some sweetener. I suggest honey or any all-natural sugar substitute.

If you like a thicker smoothie, you can either use frozen fruit or add some ice.

If you like a thinner smoothie, just add additional coconut water or milk.